PERSONAL
TRAINING
Go Beyond Fitness
A Better Life
✓ Increase Energy
✓ Increase Strength
✓ Increase Concentration
✓ Improve Posture
✓ Improve Body Tone
✓ Reduce Stress Levels
✓ Reduce Body Fat
✓ Boost Metabolism
✓ Lower Health Risks
Without Limitations
✓ Yoga
✓ Pilates
✓ Barre
✓ Nutrition
✓ Muscle Building
✓ Running training
✓ Resistance training
✓ Functional Mobility
✓ Circuit Training
✓ 60 MINUTE TRAINING
✓ BESPOKE TRAINING PLAN
✓ PRIVATE LUXURY STUDIOS
✓ HOME PT ALSO AVAILABLE
✓ OPTIMUM NUTRITIONAL PLAN
✓ BASED IN CENTRAL LONDON
✓ ALL AGES & ABILITIES WELCOME
Pre/Post Natal Care
A service to help guide women through the stages of pregnancy, targeting fertility, pregnancy and post-childbirth delivery. Take steps to start your family on the right foot
Body Transformation
Body transformation is a 60 to 90-day service dedicated to replacing body fat tissue with muscle. Participants follow a bespoke nutrition plan and train 3-days a week. Guaranteed results. Transform your life in two months.
Rehabilitation
The journey to recovery can be a slow process. However, the comeback makes you stronger providing your training is appropriate. Regardless of your setback, get in touch to set yourself on the right track.
Posture Correction
Alleviate the stress of aches and pains in the neck, back shoulders knees and ankle. Holistic and resistance approach to reduce stress and walk with confidence.
UNLEASH YOUR INNER ATHLETE
Get the most out of your gym membership
Julian provides bespoke services for clients that train in health clubs throughout London and the UK.
Unlock your abilities
Bridal Wedding Services
✓ 60 MINUTE TRAINING
✓ BODY TRANSFORMATION
✓ BESPOKE TRAINING PLAN
✓ OPTIMUM NUTRITIONAL PLAN
✓ BASED IN CENTRAL LONDON
✓ PRIVATE LUXURY STUDIOS
